12/21/2024
Have a Break -HEALTH BENEFITS OF PONNANGANNI KEERAI
Health Benefits
1. Weight Loss:
We need proper diet to reduce weight. Ponnanganni keerai helps weight loss. Eating regularly Ponnanganni keerai with pepper and salt is used to reduce our weight.
2. Weight Gain:
Ponnanganni Keerai not only reduce our weight, it is also used for weight gain. Eating ponnanganni keerai, split gram lentil and ghee is most special food for increase weight And also helps for strong body and strong bone.
3. Mouth
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